April 2020

What has COVID19 taught us

One thing we all can agree on is that we need to nourish our bodies with fruits and vegetables. Fresh fruits and vegetables preferably. We also need to wash our hands often with soap and water. It would help if you live in a land surrounded by water. Clean drinking water that is if we are to drink a lot of water and hot liquids. Ginger tea, moringa and turmeric are good hot liquids to put in our system....

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